May 20, 2026

Once-A-Day Pill May Be Effective In Treating Sleep Apnea Without CPAP, Clinical Trial Says

Some people with sleep apnea might be able to shed their CPAP masks in favor of a once-nightly pill, a new study says.

May 18, 2026

Too Little or Too Much Sleep May Age Every Organ in Your Body

Your sleep habits may be affecting more than just your energy level. A new study says they could also impact how quickly every organ in your body ages.

April 29, 2026

New Guidelines Highlight Behavioral Therapy For Insomnia

Combining medications with behavioral therapy to treat chronic insomnia might not be best for all patients, a new practice guideline says.