Jan 2026 December 9, 2025 Air Pollution Undermines Health Benefits Of Exercise, Evidence Says Jan 2026 Exercise & fitness December 9, 2025 Air Pollution Undermines Health Benefits Of Exercise, Evidence Says Air pollution can undermine some of the health benefits active folks expect to derive from regular exercise, a new study says. Read more
Jan 2026 December 9, 2025 Healthy Routines Can Stay on Track — Even During Holiday Chaos Jan 2026 Exercise & fitness December 9, 2025 Healthy Routines Can Stay on Track — Even During Holiday Chaos The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip. But experts say staying well during this time doesn’t require perfection. Read more
Dec 2025 November 3, 2025 Fitness Apps Could Undermine Motivation For Some Users, Experts Say Dec 2025 Exercise & fitness November 3, 2025 Fitness Apps Could Undermine Motivation For Some Users, Experts Say Fitness and calorie counting apps are meant to boost people’s spirits, helping them become healthier by tracking their progress. Read more
